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Silky salmon fillets, coated in a fragrant garlicky spice blend are accompanied by asparagus and red onions all in one pan making this an easy springtime meal. It’s incredibly tasty…
The low carb recipes here are perfect for anyone trying to eat healthier by reducing carbohydrates from their diet.
These nutritious meal ideas are made with wholesome ingredients, healthy fats, and animal or plant-based proteins.
Kick your morning off right with a plate of protein-packed eggs and greens or a stack of fluffy almond flour pancakes. Or, for something to stay balanced try 3 Minute Spinach Egg Drop Soup
For lunch you can enjoy low carb hot and sour soup. It’s delicious alongside one of the salad recipes here on EWEL, like roasted broccoli and kale salad.
There are many delicious low carb main dishes like paleo mushroom chicken, egg roll in a bowl or simple sauteed fish with garlic.
Silky salmon fillets, coated in a fragrant garlicky spice blend are accompanied by asparagus and red onions all in one pan making this an easy springtime meal. It’s incredibly tasty…
These Kale Mushroom Turkey Burgers taste incredible! They are nutrient dense, packed with vegetables and are easy to make. The vegetables and spices mixed in make them super light and…
This paleo Chicken Piccata is a simple healthy version of the traditional Italian dish. Juicy chicken breasts are cradled in a silky rich lemon caper sauce that’s paleo, keto and…
This is a super fast, easy, one pan meal of shrimp simmered in a golden sweet sauce of bursting cherry tomatoes, lightly seasoned with garam masala and fresh ginger. It’s…
This delicious Asian Spaghetti Squash Stir-Fry is a flavorful, satisfying, LOW-CARB dish perfect for fall. It’s an easy recipe made with spaghetti squash noodles, lots of vegetables, ginger and garlic….
This Garlic Lemon Chicken is a simple, one pan, foolproof recipe with a rich umami taste. Boneless chicken thighs are seared and cooked in a lemon anchovy sauce with capers,…
These cauliflower bites are deliciously magical. They’re crispy, moist and satisfying. The best part is they’re full of nutritious cauliflower. Serve them as an appetizer, bite size snack, low carb…
In this recipe boneless chicken thighs, zucchini, spinach and sun dried tomatoes are cooked in a rich ‘creamy’ sauce that’s so good you won’t believe it’s paleo and dairy-free. It’s…
The beauty of this delicious recipe is it’s incredibly easy to prepare. Just pop the slices of zucchini into the oven for 15 minutes and they come out nicely brown…
Moroccan chicken is an aromatic, juicy, tender chicken dish infused with saffron. It’s a one pan meal cooked with zucchini that takes just minutes to prepare. The exotic flavors will…