Egg Roll in A Bowl is a quick and easy weeknight dinner that’s super satisfying and full of life enhancing nutrients. This one pan recipe can be made vegan or…
Silky salmon fillets, coated in a fragrant garlicky spice blend are accompanied by asparagus and red onions all in one pan making this an easy springtime meal. It’s incredibly tasty…
These Kale Mushroom Turkey Burgers taste incredible! They are nutrient dense, packed with vegetables and are easy to make. The vegetables and spices mixed in make them super light and…
This fresh and delicious Spring Vegetable Frittata is made with asparagus, scallions, peas and tarragon. Enjoy it for brunch, lunch or even dinner during the warmer months. It’s easy to…
This paleo Chicken Piccata is a simple healthy version of the traditional Italian dish. Juicy chicken breasts are cradled in a silky rich lemon caper sauce that’s paleo, keto and…
Delicious and nutritious, this hearty stew recipe is a warm, piquant, one-pot meal that’s perfect for winter. It’s filled with butternut squash, sturdy greens, fresh herbs and lemon. I make…
This is an easy to make warm, sweet, high protein breakfast for you to enjoy this winter. Perfect when you’re craving a juicy, berry-forward dish that’s paleo, gluten free and…
This Mushroom Risotto with cauliflower rice has a rich creamy sauce and an umami mushroom taste that’s as warm and comforting as traditional risotto. It’s just as easy to make…
This easy to make Ginger-Turmeric Carrot Soup is anti-inflammatory, full of flavor and packed with nutrients. It’s a delicious way to soothe your body, mind and spirit! This anti-inflammatory soup…
This is a warm and comforting, grain-free porridge that’s full of vegetables, fruit, protein, fiber and healthy fat. It’s a surprisingly delicious paleo breakfast that cooks up in minutes and…