Tapping To Love and Appreciate Our Body (Video)

Here is a powerful tapping script we can use to love and appreciate our body. Loving our body increases our confidence and ignites healing. This tapping improves our health and wellbeing.

I want to love my body and you probably do too, right? However, many of us have a hard time loving our body in a way that feels genuine.

If we have health challenges or our body doesn’t look the way we want, it can be very hard to appreciate the magnificent body we live in every day.

Here is a powerful tapping practice you can use to strengthen the love you have for your body. Appreciating your body is a powerful tool to accompany any physical treatment, medication, or nutrition.

I’ve been using it for a few weeks and feel stronger and more at ease in my body.

I highly recommend using this tapping script daily for a few weeks and notice if you feel even a little bit more appreciation for your wonderful body. This tapping can shift your frequency and ignite healing.

When I first started this practice a lot of resistance and negative emotion came up. I felt “How can I love my body when I have physical challenges, like my hair falling out?”

I believe in the mind body connection. I know that what we think and feel has a profound impact on our cells and our health. Our cells are listening to what we say to ourselves.

I also believe that whatever is showing up is there for us. The Universe is on our side and things are always working out for us.

I decided to get curious about what I was thinking and feeling about my hair falling out. Just noticing without judgment.

I noticed sometimes I was disappointed in my body.

Sometimes angry.

Sometimes afraid.

I wasn’t loving and appreciating my body very much.

So instead of trying to make these feelings go away, instead of rejecting my body for not being the way I want it to be, I decided to embrace my feelings with love and kindness.

I decided to open up to giving my body more love.

If my body is suffering it feels so much better to give it love rather than rejecting it.

So I created this tapping script to go deeper into helping us love ourselves through our challenges.

If you find it challenging to love and appreciate your body this tapping video can help you be there for yourself, allowing the energy to move. When energy flows, transformation occurs. Even just 2% can make a difference in the way you feel.