Greens for breakfast, oh yes! This tasty, filling and delicious breakfast dish is so simple you don’t really need a recipe. Lightly sautéed greens are wonderfully seasoned with scallions, garlic…
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This Thai healing, restorative and comforting soup is light, creamy and a little tangy. Made with broth, lemongrass, coconut milk, ginger, lime juice and lots of vegetables. The fragrant broth…
This sauce has a light, bright, creamy, nutty flavor made with only 4 ingredients. It’s a simple recipe, delicious drizzled over your favorite grains, vegetables, salads, meat dishes or used…
This grain free bread is hearty and chewy with an abundance of flavor from seeds and nuts. It’s a high protein low carb bread with 10 grams of protein in…
This healthy chicken recipe is incredibly tender, juicy, moist and outrageously delicious. The marinade of garlic, ginger, spices and yogurt tenderizes the chicken and infuses it with a robust Indian…
If you haven’t tried dandelion greens, you are in for a treat. Sautéed Dandelion Greens are tender, full of flavor and slightly bitter. They taste delicious and have more nutrients…
This healthy, rich and creamy Alkaline Green Smoothie is a great way to start your day. It’s packed full of hydrating green vegetables with just right amount of sweetness. Since…
This is an easy asparagus recipe the whole family will love. Sautéing the asparagus quickly with garlic and ginger allows the grassy sweet flavor to shine through. It’s a delicious…
This deliciously healthy Greek Chicken is an easy dinner of chicken breasts and vegetables cooked together with oregano, thyme, garlic, red onion, lemon and richly flavored olives. It’s a simple…
This casserole is packed with flavor and is incredibly satisfying! It’s full of protein and vegetables. Even though there is some prep involved, it’s a great dish to make ahead of time for easy meals. It’s entirely grain free and low carb.
