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Scallion pancakes are a popular Asian street food and Chinese appetizer. Traditionally they are made with flour. The gluten makes them chewy and flaky. I wanted to make them gluten…
The low carb recipes here are perfect for anyone trying to eat healthier by reducing carbohydrates from their diet.
These nutritious meal ideas are made with wholesome ingredients, healthy fats, and animal or plant-based proteins.
Kick your morning off right with a plate of protein-packed eggs and greens or a stack of fluffy almond flour pancakes. Or, for something to stay balanced try 3 Minute Spinach Egg Drop Soup
For lunch you can enjoy low carb hot and sour soup. It’s delicious alongside one of the salad recipes here on EWEL, like roasted broccoli and kale salad.
There are many delicious low carb main dishes like paleo mushroom chicken, egg roll in a bowl or simple sauteed fish with garlic.
Scallion pancakes are a popular Asian street food and Chinese appetizer. Traditionally they are made with flour. The gluten makes them chewy and flaky. I wanted to make them gluten…
Pesto is an amazing sauce with a fresh, herbal, nutty, garlicky flavor. Here is a vegan recipe that is cheesy and flavorful but totally dairy-free. I wait all year to…
In this recipe I coat chicken breasts with an Immunity Boosting Spice Mix and grill it for 5 minutes to create a well-seasoned dish that will satisfy your taste buds…
4th of July is weekend is in a few days. I am in Boulder with my son, daughter-in-law and brand new grandson. For dessert we will have berries with…
In this recipe of Sauteed Spinach and Radicchio the bitter radicchio contrasts nicely with the sweet spinach. It can be made in less than 5 minutes!If you have been reading…
Here is my latest life-enhancing sauce and you can make it in 15 minutes: Cilantro Oregano Pesto What makes it so life-enhancing are the herbs. The cilantro and oregano in…
We are faced with “what to make for dinner” almost every night. While I occasionally eat dinner out at a restaurant, I prefer to eat at home. The food we cook…
One of my favorite ways to make fish is coated with almond flour and sautéed in butter, ghee or coconut oil. This recipe can be made with any type…
Green lemonade is a delicious summer beverage. It’s like receiving an intravenous infusion of vitamins, minerals and enzymes. You’ll feel energized and happy. I like to tune into the energy of…
You’ll love this baked salmon with a crispy almond crust flavored with horseradish and dill. This is an easy but fabulous dish that only takes 20 minutes to make.I love…