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This Creamy Broccoli Soup is a rich blend of broccoli, parsnips, vegetables and dill. It’s a comforting, restorative soup you can enjoy for breakfast, lunch or dinner. You’ll love that…
In this collection, you will find recipes created by Ingrid, a former professional natural foods chef, that everyone can enjoy. These are easy to make, gluten free recipes that will nourish your body, mind and spirit
The ingredients to make them with are whole foods, with a variety of vegetables, high quality animal proteins, beans, grains and healthy fats. Even better, there are no processed foods you’ll need to make these delicious meals!
You’ll also find recipes for any special diet you may be following.
There are healthy breakfast recipes, appetizers and snacks, and main dishes for lunch or dinner. Of course, soups, salads, and side dishes are here for you, too.
Don’t forget to browse the healthy desserts and sweets category for something nourishing and scrumptious. If you want a drink with that treat, check out the beverage recipes.
This Creamy Broccoli Soup is a rich blend of broccoli, parsnips, vegetables and dill. It’s a comforting, restorative soup you can enjoy for breakfast, lunch or dinner. You’ll love that…
This healthy apple cake is moist and tender, with the sweet flavor of honey. It’s a simple cake you can enjoy for dessert, snack or breakfast treat. The paleo glaze…
In this festive side dish Brussels sprouts are roasted in the oven until crispy brown then caramelized with balsamic vinegar. Pomegranate seeds and oranges provide a sweet tart flavor and…
As we approach the holiday season, blood sugar balance is a topic many of us want to understand and control. In this post I am going to give you a simple explanation…
These paleo pecan pie bars are made with a simple shortbread crust and a dairy-free caramel filling. It’s a creamy, sweet dessert that tastes just as good as traditional pecan…
This one pan chicken dinner is the perfect no-fuss, healthy, fall meal. Crispy, juicy chicken thighs are roasted with sweet butternut squash, scallions, tender kale and flavored with fresh herbs…
These soft and fluffy pumpkin pancakes are a healthy, delicious breakfast full of protein, fiber and warm pumpkin spice. It’s a simple recipe using easy to find ingredients. A delicious…
These Apple Bars have a delicious almond butter cookie crumb crust with a sweet apple filling, It’s an easy to make healthy dessert everyone will love it. Enjoy the ultimate…
It’s almost Halloween and soon Thanksgiving. That means it’s time to bring on ALL THINGS PUMPKIN. I love the variety of dishes we make from this tasty orange vegetable or…
This Easy Thai Pumpkin Soup has a bold, balanced taste that’s sweet, tangy and savory without being too spicy. The recipe comes together in 30 minutes and there’s hardly any…