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Belly fat is something many of us deal with especially as we get older. It is certainly something on my mind. A few weeks ago I wrote about the Five…
Belly fat is something many of us deal with especially as we get older. It is certainly something on my mind. A few weeks ago I wrote about the Five…
As I have gotten older it has been harder for me to keep my belly flat. It seems like whatever I eat goes right to my belly. It’s not just…
Many of my clients ask me “How can I lose fat from my belly, it doesn’t seem to budge no matter what I do?” This is a problem I too…