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Since I don’t eat gluten at this point in my life, I love making “noodles” from zucchini. A julienne tool, mandoline or spiralizer lets you easily transform zucchini into noodles….
Since I don’t eat gluten at this point in my life, I love making “noodles” from zucchini. A julienne tool, mandoline or spiralizer lets you easily transform zucchini into noodles….
Nothing says summer like blueberry cobbler. The naturally sweet blueberries shine on their own, complimented by a tender, crumbly almond walnut topping. I love eating a healthy dessert on the weekend….
This dressing has lots of cilantro to cleanse your body. Cilantro, is a powerful chelator which means it binds to heavy metals to detox them from your body. We pick…
Simple, yet delicious, this recipe is so easy it is hard to believe it tastes so good and is so healthy! Mussels have high levels of, protein, iron and zinc…
Delicious fresh steamed artichokes with a health dipping sauce made with tahini, lemon, garlic and dill. Steamed artichokes are traditionally served with a butter sauce or mayonnaise type of dipping…
This year I am adding pears to my cranberry sauce to sweeten the tart cranberries. I like to use a little coconut sugar for additional sweetness. Coconut sugar is a…
I love hemp milk. I use it in my morning Matcha Green Tea Latte daily. Regular homemade nut milks are a bit of work to make. You have to soak…
These Spinach Fritters are super nutritious and incredibly tasty. It’s a delicious way to get more vegetables into your diet. The recipe is easy with only 8 ingredients. Even the pickiest…
I have seen shishito peppers on quite a few restaurant menus recently but never found them in a store to try at home. I was thrilled when I came across…
Turnips are a nutrition-packed but often overlooked fall vegetable. A member of the cruciferous family along with broccoli, cauliflower and kale, they are rich in glucosinolates, compounds believed to have…