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Many of my clients like to eat a cereal type of breakfast. Grains tend to be high glycemic resulting in a sugar spike and then drop leaving you tired…
If cooking with raw food ingredients is important to you, this recipe archive is where you’ll find healthy and wholesome real food recipes!
The raw food recipes shown below are easy to make, and they’re perfect for anyone who’s trying to eat healthy, nutritious meals.
You can enjoy cold dishes like cucumber sesame noodles and cauliflower tabouli, or warm and comforting dinners like hemp pesto with zucchini noodles.
If you have a sweet tooth, here is no shortage of raw desserts to make. Be sure to try our popular recipes for raspberry coconut tarts and raspberry lemon “cheesecake”!
Many of my clients like to eat a cereal type of breakfast. Grains tend to be high glycemic resulting in a sugar spike and then drop leaving you tired…
Pad Thai is one of the most popular dishes in Thai restaurants Since this is one of the dishes we will be eating in the Nourishing Foods Summer Cleanse August…
One of my favorite things to prepare are nori rolls. I make them with many different ingredients. You can see some variations I have done in the past. Raw Nori…
Ceviche is a dish from Peru, typically made with fresh raw fish marinated in citrus juices, such as lemon or lime, and spiced with chili peppers. Instead of using fish, I decided to make…
I love salad and in the summer I often have salad as my dinner. When it is so warm out I prefer eating lighter in the evening. In order for…
This is one my favorite treats to take along when I go out for the day. I find if I have something to keep my blood sugar in balance when…
This is my post cleanse sweet treat. The Spring Renewal Cleanse was great. We had an amazing group of people from all around the world. In this cleanse I talked…
This Avocado Kale and Kelp Salad is incredibly delicious and highly alkaline. Kale and avocado are 2 of the most alkaline foods you can eat. Kelp noodles are full of minerals…
Here is one of my favorite recipes. This is a healthy treat. It is made with coconut oil that is made up of medium chain fatty acids which help…
These Raspberry Coconut Tarts are elegant, creamy, perfectly sweet and full of fruit. They’re also, gluten free, vegan and paleo. Normally when you hear raw, gluten free and vegan you…