I made Sauteed Kale with Fennel for Thanksgiving. It was a huge hit. The sweet fennel and carrots make a nice counterbalance to the slightly bitter kale. You can serve…
This is an easy and elegant dish. The flavors of the mushrooms are enhanced when cooked in the paper pouch with the simple herbs. The presentation is so much fun,…
I want to send my love & blessings to anyone on the East Coast or have friends or family there. I hope you are safe and if you are not back…
What Is A Rutabaga? Rutabagas are often thought of as yellow turnips but actually belong to the highly prized family of cruciferous vegetables. In Europe, rutabagas are called “swedes” because…
A quick and easy satisfying lunch roll. I made the chutney as a snack dip for the Fall Nourishing Foods Cleanse a few days ago. Yesterday I was looking in…
This is a super easy gluten-free, paleo, vegan side dish made with delicious healing spices that will satisfy your taste buds and soothe your body, mind and spirit. Add it…
I am always telling my clients to eat vegetables. I recommend your diet be 70% non- starchy vegetables everyday. If you make that one simple change, you will be amazed…
Instead of the usual green vegetables I went for radicchio yesterday. As it turns out this is such a simple dish to prepare. Wow what a great vegetable radicchio is grilled. …
I like beets roasted as it brings out their natural sugars. I usually add a second vegetable as beets can be very intense by themselves. In this recipe I…
The weather is marvelously hot and humid, summer time. I love it. So instead of turning on the stove I had a RAW “Stir Fry” for dinner last night. This dish is made…