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Pumpkin Seed Cilantro Dressing is a SUPER NUTRITIOUS creamy, zesty, high protein dressing that’s perfect for salads, fritters, burgers, wraps and more. The best thing about this dressing is it…
In this collection, you will find recipes created by Ingrid, a former professional natural foods chef, that everyone can enjoy. These are easy to make, gluten free recipes that will nourish your body, mind and spirit
The ingredients to make them with are whole foods, with a variety of vegetables, high quality animal proteins, beans, grains and healthy fats. Even better, there are no processed foods you’ll need to make these delicious meals!
You’ll also find recipes for any special diet you may be following.
There are healthy breakfast recipes, appetizers and snacks, and main dishes for lunch or dinner. Of course, soups, salads, and side dishes are here for you, too.
Don’t forget to browse the healthy desserts and sweets category for something nourishing and scrumptious. If you want a drink with that treat, check out the beverage recipes.
Pumpkin Seed Cilantro Dressing is a SUPER NUTRITIOUS creamy, zesty, high protein dressing that’s perfect for salads, fritters, burgers, wraps and more. The best thing about this dressing is it…
Vegetable fritters are one of those dishes that magically transform vegetables into such a delightful savory pancake you don’t even realize you’re eating vegetables. They can be made with eggs…
Paleo Morning Glory Bread is one of my favorite breakfast treats. It’s packed full of carrots, fruits and nuts and has a sweet, moist, dense flavor. Enjoy it for breakfast…
I hope you’re enjoying the last few days of 2018. From my family to yours much love and light in the new year. As the year ends I want to…
These Cherry Garcia Chocolate Chip Cookies are soft and chewy like “oatmeal” cookies but without any grains. They are chock full of chocolate chips interspersed with a little tartness from…
These cookies are full of dark molasses flavor and three kinds of ginger (fresh, ground and crystalized). They’re crispy on the outside, soft and chewy on the inside. I love…
A creamy curry that’s hearty and healthy. It’s an easy one pan comfort food meal with spiced chickpeas, butternut squash, greens and coconut milk. The chickpeas are sauteed with lots…
These healthy Pumpkin Chocolate Chip Cookies are the perfect fall treat. They have a soft luscious texture and a warm pumpkin spice flavor with lots of fudgy chocolate chips. Easy…
As we get closer to Thanksgiving I’m getting really excited. I love a holiday dedicated to food, what could be better? One of my favorite parts of the meal are…
Healing Autumn Vegetable Turmeric Soup is one of my personal fall healing elixirs. I love the warm comforting flavors, healing spices and beautiful golden color. This is the perfect dish…