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Liver and other organ meats were eaten regularly by our grandparents. My mother grew up on a farm in Ohio where they ate every part of the animals they slaughtered….
The easy and healthy main dish recipes in this archive will help you create delicious gluten free meals using poultry and fish.
With lean protein and essential nutrients, the chicken and turkey recipes are healthy. You’ll find that the meals are packed with flavor, too!
Ingrid’s fish recipes are for main dish dinners that fuel the body with healthy Omega-3 fats, vitamins and minerals.
To help you save time, many of these nutritious main dish recipes are also one pan meals. Less cleanup means more time to spend doing the things that make you happy!
Liver and other organ meats were eaten regularly by our grandparents. My mother grew up on a farm in Ohio where they ate every part of the animals they slaughtered….
This is season of having people over to your house for dinner. And when I think of having people over in the summer, Grilled Scallops Skewers with Parsley Garlic Sauce…
Escarole with Cannellini Beans is the perfect side dish. Leafy escarole is boiled, and then sautéed with beans and garlic. The result is a hearty side dish that pairs well…
Since I am starting my cleanse tomorrow I thought I would make something rich and delicious my last night . My significant other will be able to eat this for…
This is a recipe is one I learned from Ms. Vy the chef/owner of the Morning Glory Restaurant in Hoi An, Vietnam. In the picture we served it with Mango Salad. 4…
This is a fabulous vegetarian entree. It is different than the usual stuffed squash dishes in that I have not used any grains. I wanted it to be low glycemic. I…
This is an easy and elegant dish. The flavors of the mushrooms are enhanced when cooked in the paper pouch with the simple herbs. The presentation is so much fun,…
Chicken with Lemons Zucchini and Garlic is a simple dish where the chicken and vegetables are cooked together in one pan. It is easy to make with only a little…
Fluke, also known as summer flounder is one of Long Island’s most plentiful fish in July and August. It tends to be a little more substantial than flounder. It is…
As a follow up to my blog post on what seafood is beneficial to eat, I have a recipe here for mussels. Mussels are another great sustainable seafood recommended as…