At this point in my life I eat animal protein most days. I switch it up between, chicken, fish, lamb and occasionally beef. I only eat grass fed organic animals and wild…
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This recipe features Portobello mushrooms instead of either meat or beans. Mushrooms have a nice hearty flavor you won’t miss the meat or beans. I used romaine lettuce leaves for the…
I love this pesto made with hemp seeds. Hemp is a super food. Hemp seeds are high in protein including edestin. Edestin is considered by scientists to be the most easily digestible…
The Nourishing Foods Summer cleanse is officially over. Some members are feeling so good they are continuing on for another week. I cleanse along with the group and feel light and inspired….
Instead of pasta, you’ll love this quick and easy, low carb zucchini pappardelle in a Vegan Pesto sauce. It’s delicious and satisfying. I’ve been eating gluten-free for a number of…
Pad Thai is one of the most popular dishes in Thai restaurants Since this is one of the dishes we will be eating in the Nourishing Foods Summer Cleanse August…
Instead of Baked Lasagna I created this Raw, Vegan, Gluten Free version which I call “Faked ” Lasagna to satisfy my desire for this traditional Italian dish. I made…
Making healthy food taste good is what I love to do. This dish is light and satisfying. These Mushroom Stuffed Zucchini are made without any, bread crumbs, grains or cheese…
Happy Easter and Happy Spring. I am in love with dandelion greens this time of year. The winter can often dry out our body and put on some extra weight….
One of my favorite things to prepare are nori rolls. I make them with many different ingredients. You can see some variations I have done in the past. Raw Nori…
