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Here is an easy to make 4 ingredient vegan parmesan ‘cheese’ you can use on top of zucchini noodles, pasta, pizza and anywhere you’d usually use parmesan cheese! It only…
In this collection, you will find recipes created by Ingrid, a former professional natural foods chef, that everyone can enjoy. These are easy to make, gluten free recipes that will nourish your body, mind and spirit
The ingredients to make them with are whole foods, with a variety of vegetables, high quality animal proteins, beans, grains and healthy fats. Even better, there are no processed foods you’ll need to make these delicious meals!
You’ll also find recipes for any special diet you may be following.
There are healthy breakfast recipes, appetizers and snacks, and main dishes for lunch or dinner. Of course, soups, salads, and side dishes are here for you, too.
Don’t forget to browse the healthy desserts and sweets category for something nourishing and scrumptious. If you want a drink with that treat, check out the beverage recipes.
Here is an easy to make 4 ingredient vegan parmesan ‘cheese’ you can use on top of zucchini noodles, pasta, pizza and anywhere you’d usually use parmesan cheese! It only…
Tom Kha is a highly popular Thai soup known for its intense and aromatic flavors in a rich and creamy coconut-infused broth. It’s a flavorful mix of sweet, sour and…
This delicious Irish Soda Bread is soft on the inside and crusty on the outside. It tastes amazing especially when spread with butter, ghee or jam. What is Irish Soda…
This Sautéed Kale with Carrots is one of the easiest and most nutritious vegetable dishes you can eat. The bitterness of the kale mellows as you sauté it with garlic…
Bananas and blueberries together what could be better? This is a naturally sweet banana bread, with a golden crust on top and juicy blueberries throughout. It’s also nut free, dairy…
These roasted Honey Mustard Chicken Thighs are tender, perfectly browned, sweet, savory, and oh so satisfying. They take very little effort and have lots of flavor. Many people I know…
Winter is the perfect time to enjoy this Strawberry Coconut Chia pudding. It’s a deliciously sweet, healthy and satisfying breakfast, dessert or snack that’s easy to make. Vegan, paleo and…
This deliciously creamy broccoli soup is loaded with flavor and hearty chunks of potatoes. It’s the perfect comfort food on a cold winter night to soothe your body and soul! …
As we come to the end of 2019 and the end of the decade, I would love to share one of my greatest insights this year…… Getting into alignment with…
These cookies are soft and chewy, filled with melt in your mouth chocolate chips. They’re everything you want in a cookie but healthier; refined sugar free, dairy free, paleo and…