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This fragrant, deeply flavored green bean dish is an exciting addition to your Thanksgiving meal. The rich taste of mustard seeds, ginger, garlic and bay leaves get infused into the…
In this collection, you will find recipes created by Ingrid, a former professional natural foods chef, that everyone can enjoy. These are easy to make, gluten free recipes that will nourish your body, mind and spirit
The ingredients to make them with are whole foods, with a variety of vegetables, high quality animal proteins, beans, grains and healthy fats. Even better, there are no processed foods you’ll need to make these delicious meals!
You’ll also find recipes for any special diet you may be following.
There are healthy breakfast recipes, appetizers and snacks, and main dishes for lunch or dinner. Of course, soups, salads, and side dishes are here for you, too.
Don’t forget to browse the healthy desserts and sweets category for something nourishing and scrumptious. If you want a drink with that treat, check out the beverage recipes.
This fragrant, deeply flavored green bean dish is an exciting addition to your Thanksgiving meal. The rich taste of mustard seeds, ginger, garlic and bay leaves get infused into the…
Simple, vegan and gluten-free, grain free black bean burgers with only 6 ingredients. Tender hearty and flavorful. I like these burgers because they are easy to make and taste great. Aside from…
I think of this recipe as apple pie in a bowl. You get the pleasurable taste of apple pie but it’s so much easier; no pie dough, no cobbler topping,…
Cabbage is an under appreciated vegetable. Yes it’s true, cabbage can be bland and boring, but it depends on how you cook it. In this recipe I slice cabbage into…
Fall is officially here which means it is time to enjoy pumpkin. This is one of my favorite chia puddings. It tastes like pumpkin pie. It is high in nutrients, protein and fiber…
Even though summer is coming to an end, let’s not rush into the fall foods just yet. Tomatoes are still abundant and the basil is flourishing. As the days get…
Turn vegetable “noodles” into a fun summer meal. Lightly cooked “zoodles” make a healthy pasta alternative. Add fresh vegan pesto for a simple satisfying dish your entire family will love.I…
Creamy Vegan Corn Chowder is one of my favorite summertime recipes. The fresh sweet corn blended with lite coconut milk, vegetables and spices make this soup super healthy and also…
Sautéed Patty Pan Squash with Tomatoes and Basil is a fun summer recipe. The squash look like flying saucers. They are sautéed in olive oil with sweet peppers, tomatoes, garlic…
Sweet Spice Grilled Peaches is an easy to make dessert that elevates a simple peach to a sublime dessert. It only takes 5 minutes to make. What could be better…