These Enchanting Mini Strawberry Shortcakes are made with a coconut flour shortcake, layered with honey sweetened strawberries and coconut whipped cream. You’ll find they are just as good as the…
These savory and aromatic 5 Minute Green Beans with Garlic and Thyme are incredibly delicious and so easy to prepare you’ll be putting them on your menu every week. In…
I am excited about this recipe because it’s paleo, gluten free and super easy to make. They’re crispy on the outside, moist on the inside. I take a simple can…
Chermoula Chicken is roasted chicken breasts and/or thighs smothered in an aromatic Moroccan pesto sauce. This slightly textured sauce is made with fresh herbs, garlic, lemon, and warm spices. This…
This simple sauté of Fiddlehead Ferns with Garlic highlights their fresh green flavor with the savory taste of lightly browned garlic and lemon. I love eating wild food like fiddlehead ferns….
This Lemon Lavender Scone recipe is a moist, tender, lemon and lavender scented bread/cake, gluten free and paleo. Perfect for Mother’s Day brunch. Today on Mother’s Day I am taking the…
A recent study from the American Dietetic Association revealed that even though two groups of individuals ate the same amount of calories, individuals who ate 30% more of one particular…
This Oil-Free Baked Chicken with Fennel and Mushrooms is the perfect spring dish to encourage your body to become a good fat burner. It’s a delicious, satisfying, easy to make one…
Magnesium is one crucial nutrient required for more than 300 biochemical reactions in the body. It organizes many bodily functions, including muscle control, energy production, electrical impulses and the elimination…
Take advantage of the quintessential spring vegetable, asparagus, with this Easy “Cream” of Asparagus Soup that actually has no cream in it. It’s a deeply satisfying, silky, smooth soup that’s…