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The beauty of this delicious recipe is it’s incredibly easy to prepare. Just pop the slices of zucchini into the oven for 15 minutes and they come out nicely brown…
The beauty of this delicious recipe is it’s incredibly easy to prepare. Just pop the slices of zucchini into the oven for 15 minutes and they come out nicely brown…
In this recipe lots of vegetables and beautiful shrimp are simmered together in a fresh, sweet coconut sauce with pronounced flavors of green chilis, lemon grass, cilantro and kaffir lime…
Lemon Blueberry Cake is a moist lemon almond cake layered with juicy blueberries. Enjoy this bright lemony cake for Mother’s Day and all summer long. It will become one of…
Eggs in Purgatory is a recipe that takes simple pantry ingredients and elevates them to a meal that feels happy, nourishing, and delicious. The sauce contains delicious healing spices; oregano,…
Now that we’re all ‘sheltering in place’ everyone is cooking more meals at home. Fantastic! Today I want to share a few tips to make it easier to feed yourself…
Sicilian Cauliflower and Kale is a delightful combination of flavors, textures and aromas bringing together creamy cauliflower and slightly bitter kale with the sweetness of raisins. It’s a wonderful side…
Moroccan chicken is an aromatic, juicy, tender chicken dish infused with saffron. It’s a one pan meal cooked with zucchini that takes just minutes to prepare. The exotic flavors will…
This bright, sunny lemon bread is exactly what spring calls for. It has just the right amount of density and weight with a golden crust on top and a lemon-cake…
Creamy Dandelion Soup is a delicious dairy-free, paleo, gluten free, vegan soup recipe that’s perfect for spring. It’s an immunity boosting soup that you will love! This year of Covid…
In spring and early summer there is a powerful immunity boosting, detoxifying weed growing in our backyards. The weed I’m talking about is dandelion. Dandelion has been popular with French…
This Homemade Chocolate Candy with Cacao Nibs has only 6 ingredients and is easy to make in 10 minutes. It’s incredibly delicious and healthy made with SUPER FOOD ingredients. Also…
This fruit and vegetable breakfast bread is soft and moist, packed with carrots, zucchini and juicy bits of apple. The maple syrup and applesauce give it just the right amount…
You can support your body right now by getting plenty of zinc and selenium. The best way to get these minerals into your body is with food. There are many delicious foods…
This is a wildly delicious, nutrient rich, one pan meal. The shrimp and broccoli are cooked in a flavorful lemon-garlic sauce then tossed with zucchini noodles. It comes together quickly…
Here is an easy to make 4 ingredient vegan parmesan ‘cheese’ you can use on top of zucchini noodles, pasta, pizza and anywhere you’d usually use parmesan cheese! It only…
Tom Kha is a highly popular Thai soup known for its intense and aromatic flavors in a rich and creamy coconut-infused broth. It’s a flavorful mix of sweet, sour and…
With all the news about the coronavirus it’s easy to get overwhelmed. But there are simple things you can do to keep your anxiety down and your body healthy. In today’s…
This delicious Irish Soda Bread is soft on the inside and crusty on the outside. It tastes amazing especially when spread with butter, ghee or jam. What is Irish Soda…
This Sautéed Kale with Carrots is one of the easiest and most nutritious vegetable dishes you can eat. The bitterness of the kale mellows as you sauté it with garlic…
Bananas and blueberries together what could be better? This is a naturally sweet banana bread, with a golden crust on top and juicy blueberries throughout. It’s also nut free, dairy…