This richly flavored dish is made with vegetables and noodles, simmered in coconut sauce flavored with an enhanced red curry paste. It’s a delicious easy to make gluten free dish…
Summer Recipes
Latest Recipes
Raw jicama fries spiced with lime and chili creates a delicious appetizer with a bright fresh flavor. It’s a fun food to serve alone or with any type of dip. …
In our microbiome (gut) we have trillions of bacteria cells. There are good bacteria and bad bacteria. It’s always going to be like that, you’re never going to get rid…
This One Ingredient Vegan ‘Ice Cream’ is my favorite dessert this summer. It’s vegan, paleo and light enough to eat every day. The greatest thing about this ‘ice cream’ is…
This Berry Easy Summer Crisp is made with blueberries, strawberries and blackberries with a nutty walnut crust. It’s naturally sweetened, gluten free, vegan and paleo. An absolutely perfect dessert for…
Just 5 minutes is required for this Cleansing Garden Salad. It’s full of garden fresh greens and veggies. The Easy Miso Dressing has only 6 ingredients and there is no…
This 3 Ingredient Grilled Zucchini dish is one of my summertime favorites. Easy to make, super tasty and packed with nutrients. It’s one my favorite easy vegetable recipes because it’s…
What Is The Law Of Attraction The Law of Attraction (LOA) is based on the fact that you attract into your life whatever vibration you are sending out into the…
These Fudgy Almond Flour Brownies are decadently delicious, chocolaty, studded with walnuts and dark chocolate chips. The best part is they are paleo, gluten-free, dairy-free and refined sugar free. With…
These light and fluffy grain-free almond flour pancakes are healthy, full of protein, comforting and easy to make. I’ve been feeling a little stuck on what to eat for breakfast…
Poached Eggs with Dandelion Greens in Broth is one of the easiest and most satisfying breakfasts ever. It’s deliciously packed with protein, vitamins and minerals. Now that dandelions arrived in…
Memorial Day is finally here to kick off the summer. I’m excited about all the fresh, easy summer food we get to cook and eat outside. Grilling and salads encourage…
These vegan burgers are inspired by my love for the flavors of the Mediterranean. They’re delicious, easy to digest, quick to prepare and super satisfying. There are many benefits to…
Roasted asparagus and mushrooms make the perfect combination for a fresh, healthy spring dish. So simple. So beautiful! And SO delicious! This dish makes your body, mind and spirit feel…
This Raspberry Lemon Cheesecake is a creamy sweet dessert for Mom on Mother’s Day that tastes like love itself. It’s a healthy dessert made with cashews and coconut, sweetened with…
This 5 Minute Avocado Herb Sauce is like a green ketchup. It’s a quick and easy sauce that’s so delicious you’ll want to put it on everything. I’ve been making variations…
Spring has arrived with warmer southern winds and longer days. April showers bring May flowers and already the first plants in the garden are peeking out of the ground. Soon…
These Mediterranean Turkey Burgers are deliciously moist and full of great tasting ingredients like olives, sundried tomatoes, parsley and garlic. They can be grilled or sauteed. I top them off…
Fish in Parchment with Asparagus is an easy way to prepare fish and vegetables all in one little package. There’s very little prep and the clean-up is minimal. The fish comes…
Artichokes are an ancient vegetable from the Mediterranean. They have been used by the Romans, Greeks and Egyptians, for thousands of years as a culinary and medicinal food. Artichokes are beneficial…