This dressing has lots of cilantro to cleanse your body. Cilantro, is a powerful chelator which means it binds to heavy metals to detox them from your body. We pick…
Many of my clients like to eat a cereal type of breakfast. Grains tend to be high glycemic resulting in a sugar spike and then drop leaving you tired…
Pad Thai is one of the most popular dishes in Thai restaurants Since this is one of the dishes we will be eating in the Nourishing Foods Summer Cleanse August…
Instead of Baked Lasagna I created this Raw, Vegan, Gluten Free version which I call “Faked ” Lasagna to satisfy my desire for this traditional Italian dish. I made…
One of my favorite things to prepare are nori rolls. I make them with many different ingredients. You can see some variations I have done in the past. Raw Nori…
I am enjoying lots of raw food this summer. The raw dinners I have been making satisfy me and I still feel light and energized. Usually I eat cooked food for dinner but I am…
This is a raw vegan dish perfect for summer, fresh and light. When the weather is hot having a raw “pasta” dish is a great alternative to a heavier pasta. …
Ceviche is a dish from Peru, typically made with fresh raw fish marinated in citrus juices, such as lemon or lime, and spiced with chili peppers. Instead of using fish, I decided to make…
I love salad and in the summer I often have salad as my dinner. When it is so warm out I prefer eating lighter in the evening. In order for…
I like this hummus because it doesn’t contain any beans which are hard to digest for some people, and can sometimes make you gassy, not good for a party. Tahini…