The great thing about kale salad is it keeps nicely so it can be made ahead and then brought to a party. There are no other green salads which still…
Thanksgiving is days away and I want to include some raw food into my feast. If you like to have something raw, a little shredding, grating, chopping, slicing or mincing will allow…
A quick and easy satisfying lunch roll. I made the chutney as a snack dip for the Fall Nourishing Foods Cleanse a few days ago. Yesterday I was looking in…
These Raspberry Coconut Tarts are elegant, creamy, perfectly sweet and full of fruit. They’re also, gluten free, vegan and paleo. Normally when you hear raw, gluten free and vegan you…
Gazpacho is a cold vegetable soup from Spain. Normally gazpacho is made with bread but since many of us, including me are are gluten free, I discovered you can make it…
I love soups and in the summer a cold soup is so much more appealing than a hot soup. I like to have a soup made up in the refrigerator so if…
The weather is marvelously hot and humid, summer time. I love it. So instead of turning on the stove I had a RAW “Stir Fry” for dinner last night. This dish is made…
Here are some green juice recipes perfect for a hot summer day. You can make them in a juicer if you have one, if not you can make them in…
I have been craving green juice lately, it must be the warmer weather. Here is one of my favorite easy juices 1/2 bunch celery 3 handfuls spinach or other dark…
I always put greens into my smoothie. It does not look pretty but tastes great. Today I was able to pick some fresh spinach from the garden to mix in…