As I have been working on the Summer Eition of the Nourishing Foods Cleanse, I have been making lots of raw dishes. I thought I would try making a raw…
Prepare this at night and have breakfast waiting for you when you wake up! Great in the summer too when you don’t feel like eating something warm. I use gluten…
Cabbage is an effective anti cancer food because it provide anti-carcinogenic glucosinolates. Eating cabbage raw is good because you do not kill the special myrosinase enzyme that makes the cabbage…
This is one my favorite treats to take along when I go out for the day. I find if I have something to keep my blood sugar in balance when…
This dish is somewhat like ceviche but instead of marinating the scallops in lemon they marinate in olive oil which creates a silky creamy texture in the scallops. You need to have…
Sprouts are considered a wonder food. They rank as the freshest and most nutritious of all vegetables available to the human diet. They are a very alkaline, living food full…
This is my post cleanse sweet treat. The Spring Renewal Cleanse was great. We had an amazing group of people from all around the world. In this cleanse I talked…
This Avocado Kale and Kelp Salad is incredibly delicious and highly alkaline. Kale and avocado are 2 of the most alkaline foods you can eat. Kelp noodles are full of minerals…
Even though I am cooking and eating cleanse recipes as I prepare for the Nourishing Foods Cleanse -Spring Renewal, I am also eating my normal diet which includes some organic free range…
Here is one of my favorite recipes. This is a healthy treat. It is made with coconut oil that is made up of medium chain fatty acids which help…