![](https://eatwellenjoylife.com/wp-content/uploads/2019/10/Detox-Your-Body-Daily-with-These-9-Foods.png)
A healthy colon gets rid of toxins, clearing the way for good digestion enabling you to feel lighter, stronger and more energized. The colon extracts the final bits of nutrients…
A healthy colon gets rid of toxins, clearing the way for good digestion enabling you to feel lighter, stronger and more energized. The colon extracts the final bits of nutrients…
Caponata is one of the most famous dishes in Sicily. It’s a delicious eggplant dish made with creamy caramelized eggplant, crisp celery, olives, capers, simmered in sweet and sour tomato…
I am very excited to share some of the highlights of my adventures in Sicily with you. Sicily is an Italian island with more than 3,000 years of history. Once…
Our brain helps us deal with the stress in our lives. When our brain is well nourished, we’re sharper, we have more inner resources to deal with whatever is going…
These Awesome Chipotle Chicken Tacos are full of juicy chicken, smoky chipotle, fire roasted tomatoes, zucchini, creamy avocado, and tangy lime. They come together in just 20 minutes and have…
First I want to thank everyone for their well wishes after my post a few weeks ago about my experience of being sick. You can read more about it here….
Asian Cauliflower Fried Rice is one of my favorite quick and easy vegetable dishes.It tastes like Chinese take-out and gives you the same satisfaction as rice but it’s grain free,…
This Peach Almond Shortbread Tart is an unfussy foolproof dessert with lots of delicious fruit. The taste is incredible and it’s healthy no refined sugar, paleo and gluten free with…
This simple ratatouille is roasted in the oven. As the vegetables roast in the oven, their juices mingle with olive oil and herbs turning them silky and fragrant with an…
This is my favorite way to eat a fresh peach. It’s incredibly simple and oh-so-delicious. I hope you’re having a great Labor Day weekend. The peaches that have been ripening…
This is a simple dish with incredible depth of flavor. The miso glaze caramelizes on the grill to create a melt-in-your-mouth eggplant dish. The eggplants in the farmers market…
This is a really easy dish that’s incredibly delicious with lots of garlic and fresh basil and it only takes 5 minutes to prepare. I love making it throughout the…
I’m glad to say I’m feeling better. My journey back to wellness has given me many new insights. But I’ll save those for another newsletter. Today I want to talk…
This elegant French-Style Summer Potato Salad is made with scallions, fresh corn and a dill-infused mustard vinaigrette. It’s light and tangy, great for the beach, picnic or your summer BBQ’s….
An easy, fresh, alkalizing watermelon salad with watercress, cucumbers, radishes, fragrant basil, creamy feta (optional) and a tangy honey-lemon dressing! I hope you’re having a wonderful Summer enjoying all the…
Let me introduce my absolute favorite chocolate dessert. This Bittersweet Chocolate Tart is decadently rich and creamy. It’s super easy to make. There are only 7 ingredients and no baking…
It’s blueberry season so that means one thing, it’s time to make these Blueberry Crumb Bars! It’s an easy to make summer treat everyone will love. The fresh blueberries make…
I haven’t written a post in a while because a month ago I got really sick. It has been such a profound experience I decided to let myself be vulnerable…
These Paleo Cassava Tortillas have only 4 ingredients and are super easy to make. The taste and texture is just as good as a flour tortilla but gluten-free. Use them…
Rhubarb Ginger Sauce turns a lightly spiced roasted chicken into an extraordinary seasonal dish. Rhubarb is only available for a few weeks a year. I usually use it to make…