You’re going to love this dish full of vibrant colorful vegetables with a variety of textures and tastes that dance on your palate. It’s an easy versatile recipe you can…
This Thai healing, restorative and comforting soup is light, creamy and a little tangy. Made with broth, lemongrass, coconut milk, ginger, lime juice and lots of vegetables. The fragrant broth…
Spring is the season to lighten your diet and shed the excess weight from winter so you feel light and energized. The light fresh foods in this cleanse are designed to…
These Vanilla Cupcakes are fluffy and moist with a sweet vanilla flavor. The decadently rich vegan buttercream frosting makes them divine. It’s the perfect treat for any celebration. Even though…
This tangy chia pudding with coconut milk is deliciously creamy with a light fresh taste. Super healthy and easy to make, there are only 5 ingredients. Enjoy for a healthy…
This gorgeous sheet pan spiced chicken and vegetable dish is guaranteed to impress everyone with bold and bright flavors and a variety of textures. It’s easy to make, full of…
Many of us suffer from anxiety from time to time, myself included. When stressed, our nervous system goes into fight/flight; cortisol floods our body, blood sugar rises, and digestion shuts…
These healthy Pistachio Muffins are a great way to start your day. They’re nutty and tender with a sweet pistachio flavor. Naturally gluten free, made with raw pistachio nuts and sweetened…
This sauce has a light, bright, creamy, nutty flavor made with only 4 ingredients. It’s a simple recipe, delicious drizzled over your favorite grains, vegetables, salads, meat dishes or used…
This nutritious colorful dish is full of high protein quinoa, lots of vegetables and a tangy yogurt tahini sauce. The bold bright flavors of cumin, coriander, turmeric, paprika, and cinnamon…