This 5 Minute Avocado Herb Sauce is like a green ketchup. It’s a quick and easy sauce that’s so delicious you’ll want to put it on everything. I’ve been making variations…
Latest Recipes
Spring has arrived with warmer southern winds and longer days. April showers bring May flowers and already the first plants in the garden are peeking out of the ground. Soon…
These Mediterranean Turkey Burgers are deliciously moist and full of great tasting ingredients like olives, sundried tomatoes, parsley and garlic. They can be grilled or sauteed. I top them off…
Fish in Parchment with Asparagus is an easy way to prepare fish and vegetables all in one little package. There’s very little prep and the clean-up is minimal. The fish comes…
Artichokes are an ancient vegetable from the Mediterranean. They have been used by the Romans, Greeks and Egyptians, for thousands of years as a culinary and medicinal food. Artichokes are beneficial…
These Vegan Stuffed Potato Skins with Spinach and Artichokes are one of my favorite spring recipes. The luscious, creamy filling, full of spring vegetables has a light “cheesy” flavor but…
Your liver is the largest organ inside your body. Besides your heart, it’s your hardest working organ. Your liver has 2 main jobs. It is the primary organ for detoxification, which your…
Celery juice is one of the most amazing healing foods. After doing lots of research I’ve decided to drink celery juice every morning as part of my spring liver cleanse. …
I created these Chocolate Covered Coconut ‘Eggs’ as a healthy vegan dessert for my family at Easter. The candy has a soft, sweet coconutty filling covered with a thin chocolate shell….
Fish Larb is a bright fresh salad of lightly blanched fish and fresh green herbs mixed with lime juice, lemongrass, fish sauce, shallots and chilis. Everything is mixed together to…
This Mind-Blowing Vegan Lime Coconut Cheesecake is one of those desserts you’ll keep making again and again. I’m enjoying it for St Patrick’s Day. The extra creamy texture comes from…
Fish Amok is a classic Khmer dish. It’s usually steamed and served in a banana leaf with a little coconut cream on top but I adapted it for us to…
I’m very excited to take you with me on the first part of my Southeast Asian adventure, Laos. This adventure was filled with temples, caves, kayaking, saffron-clad monks and outstanding natural…
In this dish of Seared Shrimp with Warm Winter Greens, the flavors are built by quickly sautéing bitter greens in chipotle butter and topping them with seared shrimp. It comes…
Like you, I am on a constant journey to find the foods, thoughts and emotions that allow me to thrive. As I return from my trip to Laos and Cambodia…
Tonight I’m heading off to Laos and Cambodia for a month of adventure. In Laos, I’m looking forward to the beautiful Mekong River, mountainous terrain, French colonial architecture, hill tribe settlements and…
This robust and flavorful Hearty Chili is full of the protein you need for just about every body function. This recipe is versatile and can be adapted to your own dietary…
This creamy smooth sweet potato pudding is my favorite breakfast right now. It requires only 5 ingredients and is super easy to make. When you start your day with sufficient…
One of the most important principles to stay healthy is to become a good fat burner What kind of fuel do you think your body is burning? When we talk…
This Balancing Lemon Garlic Herb Crusted Salmon is easy to prepare and only takes 10 minutes to cook but elegant enough to make you feel special. You’ll love that it’s…