Health coaching is about helping you set and accomplish realistic health and wellness goals. With coaching you will find a relationship with food that feels natural to you–a relationship that’s organic to you, not obsessive, something moderate, and full of pleasure. Read More.
A holistic lifestyle starts by eating clean food raised without cruelty to animals, people or the planet. It is about eating high quality nutrient dense food, mostly from plants, that has been created with love and care. Learn More.
EFT meditation and law of attraction practices create a mindset which will allow your body to thrive. By doing some regular daily processes you will lose weight automatically without even trying. Learn More.
“Everything is thoughts and food. When you get both right you have the real secret for perfect health” Louise Hay
Nourishing Foods Winter Cleanse – Recover Your Health Pamper Your Adrenals and Kidneys Mon. January 12 – Fri. January 16, 2015